Guest Blogger: Nicole Cibellis Andrews
Photo © Nicole Cibellis Andrews
Happy Meatless Monday! Our guest blogger today is Nicole
Cibellis Andrews, a passionate foodie mom blogger based in San Francisco, CA. Her
blog, a family that eats together,
is the result of her quest for delicious, nutritious, quick and easy,
kid-friendly recipes for her own family of three. A family that eats together
has won Blog of the Month on Jamie
Oliver’s Food Revolution, Chef of the Week on Recipe.com and has been featured
on BlogHer. Nicole is a huge fan of farmer’s markets and an ardent Slow Food USA supporter.
Below she shares a healthy Meatless Monday alternative to the
traditional Green Bean Casserole recipe. Nicole’s lighter version is perfect
for busy parents with taste and picky kid chefs. It also complements the potato recipes in the last two posts (simply scroll down) and meets the needs of many
special diets: dairy free (IBS), gluten free (celiac), sugar free (diabetic),
Kosher, vegan and vegetarian. Let your kid chefs help with the holiday cooking this year and watch the magic happen! - BYH
Green Bean Casserole Recipe,
aka Haricots Verts with Shallot Vinaigrette
aka Haricots Verts with Shallot Vinaigrette
Photo © Claude
Fabry
When
I meet people who don’t like green beans, I suggest that they try this recipe.
If your kids are squeamish about green beans it is because they haven’t tried
these. They are always a favorite around our table. Encourage your kids to get in the kitchen
with you and help with washing beans or tossing them with the vinaigrette. This
recipe takes the average green bean casserole recipe and elevates it into
something really special. It is my go-to recipe for holiday dinners or dinner
parties that need a fabulous green veggie.
Note:
I recommend that this be the last thing you prepare. It doesn’t take long to
cook and you don’t want to chance over-cooking the beans. No one likes mushy
green beans.
Photo © rameshng
Servings:
12+
Prep
Time: 20 minutes
Cook
Time: 10 minutes
INGREDIENTS
• 2 pounds of Haricots
Verts (green beans), ends trimmed
• 1 large clove of garlic,
minced
• 2 large shallots, finely
chopped
• the juice of 1 lemon
(ideally Meyer Lemon)
• 4 tablespoons Extra
Virgin Olive Oil
• Salt and Pepper
DIRECTIONS
1.
In
large skillet, pour ½ cup of water to the bottom of the pan and add the Haricots Verts. Cook on high until all the water evaporates. Drain but do not rinse the
beans.
2.
In
another skillet, heat 2 tablespoons of oil over medium heat. Add the garlic and
shallots. Cook until softened. About 3-5 minutes more. Toss the beans with the
garlic and shallots. Pour in the oil and lemon juice. Season with salt and
pepper, to taste. Mix thoroughly.
3.
Serve
immediately.
Connect
with Nicole:
Twitter: @afmlyeats2gthr
Facebook: a
family that eats together
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