7.31.2013

Sugar Free Vegan Potato Recipes and Potassium Tips

If you cook for a diabetic, you need to be cautious about potatoes, as well as tomatoes, cantaloupe, bananas and legumes, all of which are high in potassium. Once their potassium levels and kidney function are known via blood test, then they merely have to be careful about how much and how often they consume these foods. Treat your diabetic to these sugar free vegan potato recipes.

According to self-care blogger Amy Campbell, cystic fibrosis, diuretics, dehydration and severe burns can bring about low potassium levels. While people with these conditions need to take in more potassium, they also need to be careful not to overdo it. The sugar free vegan potato recipes below will boost the spirits of anyone suffering from low potassium levels.

If you just plain love potatoes and are watching the sugar in your diet, these easy dishes will satisfy your cravings with their depth and breadth of flavor. Bon appetit!





Chocolate Potato Cake (DF, SF, K, V, VG) Nikki Haney/One Green Planet


Be sure to visit our Recipe Index for more Sugar Free Vegan Potato Recipes.

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